Why and How to Stop Multitasking

Reclaim Your Productivity; Increase Enjoyment of Your Time Off

On the surface, it seems as though multitasking would make a great productivity tool. After all, if you can book a plane ticket and quickly shoot off an email while you’re on a phone meeting at work, why not? Haven’t you just masterfully killed two birds with one stone? Shouldn’t you be congratulated for being a brilliant time manager?

Research says no.

multitasking

Multitasking will drop your I.Q. faster than smoking pot.

One study showed that workers distracted by incoming email and text messages saw a whopping 10-point drop in their I.Q.s.

What’s the effect of a 10-point drop in I.Q.? It’s the same as losing an entire night’s sleep, and more than twice the effect of smoking marijuana.

Multitasking slashes your productivity by as much as 40%. 

We delude and fool ourselves into believing that we’re getting more done by multitasking. In reality, a day of multitasking results in less accomplishment, less productivity, and at the end of the day, something perhaps worse than mere low productivity.

Multitasking skyrockets feelings of stress and anxiety, eating away at the enjoyment of free time.

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The “Screenagers” Movie is a Must-See

Watch the Trailer Here—Find a Showing at the Link Below

Have you spent even one minute worrying about your kids’ use of screens? Physician and documentary filmmaker Delany Ruston sure has. She made the Screenagers movie after she found herself “constantly struggling with her own two kids about screen time.”

Screenagers

According to Ruston’s press release, she felt “guilty and confused, not sure what limits were best, especially around mobile phones, social media, gaming, and how to monitor online homework.” After hearing repeatedly how other parents were feeling just as overwhelmed as she was, she realized that kids’ use of screens is one of the biggest, most unexplored parenting issues of our time.

The good news? In her interview with a New York Times blogger, filmmaker Ruston says that, “Given the right guidelines, kids can increase self-control [over screens]. I was really surprised… kids consistently told me that they want rules around their screen time.”

Read the testimonials from teens and parents below.

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4 Amazingly Easy Steps To Get Out Of Debt

If you as a parent are out of debt by the day your kid starts college, you’ll have more cash on hand to help with college bills. If you start the process of getting out of debt years before your kid starts college, you’ll have more cash on hand to save for college.

Either way, you’ll dramatically increase the chances that your child will graduate from college and begin adult life debt-free.

Today I’m featuring four amazingly easy steps to get out of debt, from best-selling author Dave Ramsey. These steps to get out of debt are so easy, you can fit them on a post-it note.

get out of debt

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