Sprint – Then Rest. 9 Surprising Ways to Achieve More by DOING LESS

This post was updated in August of 2017.

We’ve all had those days. You have a mountain of work in front of you that you genuinely want to get done, but you find yourself procrastinating. Struggling to focus. Failing to get tasks completed.

What’s the problem? It’s probably not that your time management system has failed. It’s probably not that there “just aren’t enough hours in the day.” Instead, you’re far more likely to be suffering from a crisis of energy. You may have drained all your energy by running yourself too fast and too hard for too long, and you’re long overdue for replenishment.

The good news? It’s fixable.

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